2nd Edition | The Mindful Pregnancy Workbook (Physical Workbook + Digital Canva Template)

2nd Edition | The Mindful Pregnancy Workbook (Physical Workbook + Digital Canva Template)

$54.50

Stay organized, explore your options, and carve out your unique pregnancy + postpartum path with over 100 pages of visual planners, trackers, worksheets, checklists, and more!

✅ Daily, weekly, and monthly planners + trackers
Our planners + trackers are designed to help you stay organized, set goals, and track your progress during pregnancy. You can use these tools to manage appointments, keep an eye on healthy habits and self-care activities, and make sure you and your support team are aware of your needs and milestones along the way.

✅ Self-assessment + brainstorming worksheets
These worksheets are helpful tools to think about your needs, preferences, questions, and goals during pregnancy. Using these you can gain clarity, find and learn more from relevant resources, explore options, and make informed decisions that are actually really personalized to you.

✅ Birth plan templates + processing prompts
These templates are useful tools to help you create a personalized birth plan that reflects what is important to you, and then clearly communicate those needs, preferences and decisions to healthcare providers, empowering you throughout the process. Later, our birth processing prompts + templates can help you reflect meaningfully on and communicate clearly about the experience you had.

✅ Comprehensive checklists + more!
Lessen your mental load even more with the support of our comprehensive checklists for things like interview questions for care providers + doulas, your birth bag, your postpartum home set-up, supportive household tasks, and more.

✅ Digital access too!
Every physical workbook includes a QR code with access to a fully editable digital version in Canva, allowing you to download, print, and customize pages as needed — perfect for those who prefer a digital or reprintable option!

🛑 What this workbook ISN'T...
A substitute for professional support and guidance. The purpose of this workbook is to empower you with information, help you stay organized, and provide a framework for exploring your options and preferences. It does not dictate or prescribe specific decisions or choices for your pregnancy, labor, or postpartum journey. Alongside the guidance you get from professionals, it is designed to help you navigate your experience more effectively.

Bulk Discount + Wholesale Pricing Available!
Interested in offering these binders through your organization? Contact us for bulk discount and wholesale pricing and terms. Outside of authorized wholesale agreements, binders may not be resold.

IMPORTANT Note On International Orders:
Please note that customs fees and duties may apply to international shipments, with recent impacts seen in the UK, Netherlands, and Canada. Fees may range from
$10-$115. Please research your country’s import policies before ordering.

Interested in a wholesale relationship? Contact us for wholesale pricing and terms of usage. Outside of an authorized wholesale relationship, cards may NOT be resold.

Please feel free to contact our team with any comments or questions!

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