This 28-card labor positions set is an easy-to-understand, visual guide designed to educate parents about movements and positions beneficial during labor. Each card illustrates key positions that promote comfort and labor progression, making it a quick and simple reference for expecting parents, doulas, and birth educators.

We understand that every birth journey is unique. These cards are meant to empower you to make informed choices that align with your preferences, needs, and values. With this tool, you’ll have the knowledge and confidence to navigate labor feeling ready, prepared, and supported.

What’s Included?

• 28 cards, printed front and back

• Size: 3 x 5 inches

• Instructions for parents-to-be included

Bulk Discount + Wholesale Pricing Available!
Interested in offering these binders through your organization? Contact us for bulk discount and wholesale pricing and terms. Outside of authorized wholesale agreements, binders may not be resold.

IMPORTANT Note On International Orders:
Please note that customs fees and duties may apply to international shipments, with recent impacts seen in the UK, Netherlands, and Canada. Fees may range from $10-$115. Please research your country’s import policies before ordering.

FULL CARD LIST:

Intro Card
Lying Down
Side-lying
Semi-Reclining
Standing
Leaning Forward
Slow Dancing + Walking
Kneeling
Lunging
Childs Pose + Open Knee-Chest
Hands + Knees
Sitting
Sitting on the Toilet
Sitting on a Chair/Birth Ball
Squatting
Supported Squat
Supported Positions
Standing Squat
Inversion
In the Shower
Immersed in Water
Partner Support
Using Birth + Peanut Balls
Using Stairs
Belly Lift
With an Epidural
On/Off Sacrum
The Pelvic Inlet + Outlet
”How will I know when to use which positions?”