The Postpartum Toolkit (Digital Download)
The Postpartum Toolkit (Digital Download)
This digital-only toolkit offers 65+ pages of concise information sheets, anatomical diagrams, and activity sheets to guide parents and birth professionals through postpartum topics. Designed for educators, doulas, midwives, and healthcare providers, it provides ready-to-use, fully customizable materials for professional use.
What’s Included?
Over 20 original illustrations of diverse pregnant people, babies, and anatomical visuals for use in educational materials.
20+ Canva templates for creating engaging, branded content on social media.
The toolkit is perfect for unlimited printing and re-use across multiple clients, making it ideal for professionals who need accessible, high-quality resources that reflect the diversity of reproductive experiences.
Why Choose This Digital Toolkit?
Easy-to-understand diagrams and summaries: Designed to support reproductive health education.
Inclusive, intersectional illustrations: Depicting a diverse range of people and families.
Accessible, Gender-inclusive language: Written with gender-inclusive terms and at an 8th-grade reading level to ensure accessibility.
Peer-reviewed and fact-checked: Created with insights from experts, drawing from reputable sources.
Fully Customizable: Download, print, and tailor materials to meet the specific needs of your clients or audience.
How to Use This Digital Toolkit:
Birth Educators: Incorporate content into childbirth classes, workshops, and seminars.
Doulas and Midwives: Use diagrams and educational sheets to empower clients with knowledge and confidence.
Healthcare Professionals: Provide accessible materials to help explain labor processes, interventions, and postpartum care.
Social Media: Leverage the Canva templates to create engaging, educational posts.
FULL TOPIC LIST
Visual Guides on...
Uterus Size + Recovery
Diastasis Recti
The Pelvic Floor
Cesarean Incisions + Scars Lactation
Types of Nipples
A Closer Look at Latching
A Closer Look at Flange Fits
Human Milk + Formula
Newborn Appearance
Infosheet Pages on...
The Hours After Birth
The Postpartum Period
How Long is Postpartum?
Vaginal Birth Recovery
Cesarean Birth Recovery
Neonatal Intensive Care Unit
Processing Birth Experiences
Postpartum Pelvic Health
Postpartum Mental Health
Baby Blues vs PPD
Postpartum Mood Disorders
Eating Well + Postpartum
Exercise + Postpartum
Postpartum Health Red Flags
Postpartum Support Overview
What Postpartum Doulas Do
Partner(s) + Postpartum Doulas
Support Person(s) + Postpartum Doulas
Setting Postpartum Boundaries
Intro to Newborn Care
Choosing a Pediatrician
Types of Infant Feeding
Breast + Chest Feeding
Bodyfeeding Self-Care
Bodyfeeding Positions
Bottle-feeding
Bottle-feeding Basics
Bottle-feeding Positions
Pumping + Hand Expression
How to Hand Express
Baby’s Stomach Capacity
Human Milk + Formula Storage
Newborn Days + Nights
Newborn Sleep Spaces
Newborn Diapers
Activity Pages on...
Postpartum Care Thoughts
Postpartum Mood Thoughts
Nutrition Considerations
Exercise Considerations
Thoughts on My Boundaries
Pediatrician Considerations
Thoughts on Bodyfeeding
Thoughts on Bottle-feeding
Pumping + Hand Expression Thoughts
Thoughts on Newborn Care
Postpartum Thoughts Discussion Guides
Postpartum Home Checklists
Postpartum Plan + Preference Sheets