DIGITAL DOWNLOAD. Stay organized, explore your options, and carve out your unique pregnancy + postpartum path with over 100 pages of visual planners, trackers, worksheets, checklists, and more!

✅ Daily, weekly, and monthly planners + trackers
Our planners + trackers are designed to help you stay organized, set goals, and track your progress during pregnancy. You can use these tools to manage appointments, keep an eye on healthy habits and self-care activities, and make sure you and your support team are aware of your needs and milestones along the way.

✅ Self-assessment + brainstorming worksheets
These worksheets are helpful tools to think about your needs, preferences, questions, and goals during pregnancy. Using these you can gain clarity, find and learn more from relevant resources, explore options, and make informed decisions that are actually really personalized to you.

✅ Birth plan templates + processing prompts
These templates are useful tools to help you create a personalized birth plan that reflects what is important to you, and then clearly communicate those needs, preferences and decisions to healthcare providers, empowering you throughout the process. Later, our birth processing prompts + templates can help you reflect meaningfully on and communicate clearly about the experience you had.

✅ Comprehensive checklists + more!
Lessen your mental load even more with the support of our comprehensive checklists for things like interview questions for care providers + doulas, your birth bag, your postpartum home set-up, supportive household tasks, and more.

🛑 What this workbook ISN'T...
A substitute for professional support and guidance. The purpose of this workbook is to empower you with information, help you stay organized, and provide a framework for exploring your options and preferences. It does not dictate or prescribe specific decisions or choices for your pregnancy, labor, or postpartum journey. Alongside the guidance you get from professionals, it is designed to help you navigate your experience more effectively.

PERSONAL USE LICENSE. This version of the digital workbook is permissible for personal use only. Reselling, altering, or giving away this workbook — on its own or in any kind of packet, book, booklet, etc. — is NOT allowed under our personal use license agreement. Years of expertise and months of hard work and care have gone into outlining, writing, designing, and editing this workbook. Thank you for supporting me as an individual creator and The Educated Birth team as a whole.